Tony Waine 7:31 row
1,259m
Meters
7:31.1
Time
2:59.1
Pace
63
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 138 |
July 17, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.1 | 1,259m | 2:59.1 | 61 | 509 | 25 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 7:31.1 | 447m | 2:49.0 | 72 | 549 | 25 |
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Workout Graph
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