Tony Waine 8:06 row
1,310m
Meters
8:06.6
Time
3:05.7
Pace
65
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 138 |
July 18, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,310m | 3:05.7 | 55 | 488 | 23 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 23 |
| 8:06.6 | 525m | 2:57.7 | 62 | 514 | 24 |
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Workout Graph
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