Tony Waine 15:36 row
2,784m
Meters
15:36.1
Time
2:48.1
Pace
143
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 142 |
July 19, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.1 | 2,784m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 15:36.1 | 114m | 2:38.3 | 88 | 603 | 24 |
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Workout Graph
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