Tony Waine 3:09 row
501m
Meters
3:09.4
Time
3:09.0
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 136 |
July 26, 2023 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 501m | 3:09.0 | 52 | 478 | 22 |
| 3:09.4 | 501m | 3:09.0 | 52 | 478 | 22 |
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Workout Graph
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