Tony Waine 12:16 row
2,105m
Meters
12:16.0
Time
2:54.8
Pace
106
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 139 |
August 01, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:16.0 | 2,105m | 2:54.8 | 66 | 525 | 24 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 12:16.0 | 352m | 3:13.1 | 49 | 467 | 23 |
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Workout Graph
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