Tony Waine 3:21 row
502m
Meters
3:21.8
Time
3:20.9
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 133 |
August 03, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 502m | 3:20.9 | 43 | 448 | 23 |
| 3:21.8 | 503m | 3:20.5 | 43 | 449 | 23 |
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