Tony Waine 3:16 row
514m
Meters
3:16.9
Time
3:11.5
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 81 |
| Drag Factor | 131 |
August 04, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.9 | 514m | 3:11.5 | 50 | 471 | 25 |
| 3:16.9 | 514m | 3:11.5 | 50 | 471 | 25 |
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Workout Graph
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