Tony Waine 7:28 row
1,258m
Meters
7:28.4
Time
2:58.2
Pace
63
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 132 |
August 05, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.4 | 1,258m | 2:58.2 | 62 | 512 | 24 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 7:28.4 | 421m | 2:56.2 | 64 | 520 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.