Tony Waine 7:33 row
1,254m
Meters
7:33.8
Time
3:00.9
Pace
62
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 134 |
August 06, 2023 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.8 | 1,254m | 3:00.9 | 59 | 503 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 7:33.8 | 445m | 2:52.8 | 68 | 533 | 24 |
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Workout Graph
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