Tony Waine 3:21 row
505m
Meters
3:21.9
Time
3:19.9
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 124 |
August 07, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.9 | 505m | 3:19.9 | 44 | 450 | 23 |
| 3:21.9 | 506m | 3:19.5 | 44 | 451 | 23 |
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Workout Graph
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