Tony Waine 7:32 row
1,258m
Meters
7:32.2
Time
2:59.7
Pace
63
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 188 |
| Drag Factor | 122 |
August 10, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.2 | 1,258m | 2:59.7 | 60 | 507 | 25 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 7:32.2 | 442m | 2:52.1 | 69 | 536 | 25 |
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Workout Graph
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