Tony Waine 8:59 row
1,506m
Meters
8:59.3
Time
2:59.0
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 122 |
August 11, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.3 | 1,506m | 2:59.0 | 61 | 509 | 25 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 8:59.3 | 703m | 2:50.1 | 71 | 544 | 25 |
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Workout Graph
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