Tony Waine 3:24 row
503m
Meters
3:24.9
Time
3:23.6
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 122 |
August 12, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.9 | 503m | 3:23.6 | 41 | 442 | 23 |
| 3:24.9 | 504m | 3:23.2 | 42 | 443 | 23 |
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Workout Graph
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