Tony Waine 6:55 row
1,108m
Meters
6:55.8
Time
3:07.6
Pace
55
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 125 |
August 13, 2023 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 1,108m | 3:07.6 | 53 | 482 | 23 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 6:55.8 | 304m | 3:10.4 | 51 | 474 | 23 |
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Workout Graph
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