Tony Waine 7:41 row
1,256m
Meters
7:41.7
Time
3:03.7
Pace
62
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 125 |
August 16, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 1,256m | 3:03.7 | 56 | 494 | 25 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 7:41.7 | 461m | 2:55.3 | 65 | 523 | 25 |
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Workout Graph
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