Tony Waine 1250m row
1,250m
Meters
7:17.6
Time
2:55.0
Pace
62
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 125 |
August 17, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,250m | 2:55.0 | 65 | 524 | 25 |
| 1:58.5 | 300m | 3:17.5 | 45 | 456 | 23 |
| 1:41.1 | 600m | 2:48.5 | 73 | 551 | 27 |
| 1:40.5 | 900m | 2:47.5 | 74 | 556 | 26 |
| 1:41.6 | 1,200m | 2:49.3 | 72 | 548 | 27 |
| 0:16.0 | 1,250m | 2:40.0 | 85 | 594 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.