Tony Waine 7:25 row
1,254m
Meters
7:25.1
Time
2:57.4
Pace
63
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 125 |
August 23, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,254m | 2:57.4 | 63 | 515 | 25 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 7:25.1 | 417m | 2:53.9 | 66 | 528 | 25 |
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Workout Graph
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