Tony Waine 10:28 row
2,114m
Meters
10:28.1
Time
2:28.5
Pace
115
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 299 |
| Drag Factor | 126 |
August 28, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.1 | 2,114m | 2:28.5 | 107 | 667 | 28 | 103 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 106 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 106 |
| 10:28.1 | 70m | 3:20.7 | 43 | 448 | 19 | 97 |
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