Tony Waine 9:11 row
1,508m
Meters
9:11.6
Time
3:02.8
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 126 |
August 29, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.6 | 1,508m | 3:02.8 | 57 | 496 | 24 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 25 |
| 9:11.6 | 699m | 2:59.9 | 60 | 506 | 24 |
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Workout Graph
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