Tony Waine 7:47 row

1,327m

Meters

7:47.2

Time

2:56.0

Pace

67

Calories

Average Watts64
Calories Per Hour520
Stroke Rate25
Stroke Count200
Drag Factor125

August 30, 2023 09:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.2 1,327m 2:56.0 64 520 25
5:00.0 846m 2:57.3 63 516 26
7:47.2 481m 2:53.8 67 529 25

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