Tony Waine 10:32 row
2,129m
Meters
10:32.5
Time
2:28.5
Pace
116
Calories
104
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 126 |
August 31, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.5 | 2,129m | 2:28.5 | 107 | 667 | 28 | 104 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 104 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 108 |
| 10:32.5 | 100m | 2:42.5 | 82 | 580 | 24 | 102 |
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