Tony Waine 6:28 row
1,006m
Meters
6:28.1
Time
3:12.8
Pace
49
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 153 |
| Drag Factor | 125 |
September 01, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,006m | 3:12.8 | 49 | 467 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 6:28.1 | 251m | 2:55.4 | 65 | 522 | 25 |
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Workout Graph
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