Tony Waine 8:25 row
1,304m
Meters
8:25.6
Time
3:13.8
Pace
65
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
| Drag Factor | 129 |
September 02, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.6 | 1,304m | 3:13.8 | 48 | 465 | 23 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 23 |
| 8:25.6 | 563m | 3:02.5 | 57 | 497 | 25 |
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Workout Graph
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