Tony Waine 10:17 row
1,608m
Meters
10:17.5
Time
3:12.0
Pace
80
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 127 |
September 04, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.5 | 1,608m | 3:12.0 | 49 | 470 | 24 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:17.5 | 50m | 2:55.0 | 65 | 524 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.