Tony Waine 10:16 row
1,810m
Meters
10:16.7
Time
2:50.3
Pace
92
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 130 |
September 05, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.7 | 1,810m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:16.7 | 53m | 2:37.5 | 90 | 608 | 18 |
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Workout Graph
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