Tony Waine 10:23 row
1,580m
Meters
10:23.6
Time
3:17.3
Pace
78
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 129 |
September 06, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.6 | 1,580m | 3:17.3 | 46 | 456 | 23 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 23 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 10:23.6 | 70m | 2:48.5 | 73 | 551 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.