Tony Waine 10:27 row
1,657m
Meters
10:27.8
Time
3:09.4
Pace
82
Calories
75
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 135 |
September 08, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 1,657m | 3:09.4 | 51 | 477 | 24 | 75 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 24 | 73 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 75 |
| 10:27.8 | 66m | 3:30.6 | 37 | 428 | 22 | 77 |
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