Tony Waine 12:09 row
2,104m
Meters
12:09.9
Time
2:53.4
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 136 |
September 09, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.9 | 2,104m | 2:53.4 | 67 | 530 | 26 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 12:09.9 | 399m | 2:42.7 | 81 | 579 | 27 |
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Workout Graph
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