Tony Waine 14:05 row
2,252m
Meters
14:05.5
Time
3:07.7
Pace
112
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 135 |
September 10, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.5 | 2,252m | 3:07.7 | 53 | 482 | 25 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 14:05.5 | 694m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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