Tony Waine 10:43 row
1,606m
Meters
10:43.4
Time
3:20.3
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 135 |
September 12, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.4 | 1,606m | 3:20.3 | 44 | 449 | 23 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 10:43.4 | 121m | 2:59.3 | 61 | 508 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.