Tony Waine 3:13 row
505m
Meters
3:13.9
Time
3:11.9
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 136 |
September 12, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.9 | 505m | 3:11.9 | 49 | 470 | 25 |
| 3:13.9 | 506m | 3:11.6 | 50 | 471 | 25 |
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Workout Graph
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