Tony Waine 10:43 row

1,663m

Meters

10:43.3

Time

3:13.4

Pace

82

Calories

Average Watts48
Calories Per Hour466
Stroke Rate23
Stroke Count252
Drag Factor138

September 13, 2023 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:43.3 1,663m 3:13.4 48 466 23
5:00.0 727m 3:26.3 40 437 23
10:00.0 811m 3:04.9 55 490 24
10:43.3 125m 2:53.2 67 531 22

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Workout Graph

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