Tony Waine 11:56 row
2,023m
Meters
11:56.4
Time
2:57.0
Pace
102
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 137 |
September 15, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 2,023m | 2:57.0 | 63 | 516 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 24 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 11:56.4 | 369m | 2:37.7 | 89 | 607 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.