Tony Waine 7:52 row

1,309m

Meters

7:52.3

Time

3:00.4

Pace

65

Calories

Average Watts60
Calories Per Hour505
Stroke Rate25
Stroke Count201
Drag Factor137

September 18, 2023 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:52.3 1,309m 3:00.4 60 505 25
5:00.0 838m 2:58.9 61 510 26
7:52.3 472m 3:02.5 58 498 25

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