Tony Waine 10:31 row
1,614m
Meters
10:31.8
Time
3:15.7
Pace
80
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 138 |
September 26, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.8 | 1,614m | 3:15.7 | 47 | 460 | 23 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 22 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 10:31.8 | 89m | 2:58.6 | 61 | 511 | 21 |
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Workout Graph
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