Tony Waine 11:40 row
2,078m
Meters
11:40.2
Time
2:48.4
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 138 |
September 26, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 2,078m | 2:48.4 | 73 | 551 | 25 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 11:40.2 | 284m | 2:56.4 | 64 | 519 | 24 |
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Workout Graph
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