Tony Waine 10:44 row
1,639m
Meters
10:44.1
Time
3:16.4
Pace
81
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 136 |
September 27, 2023 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.1 | 1,639m | 3:16.4 | 46 | 458 | 22 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 22 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 10:44.1 | 126m | 2:55.0 | 65 | 524 | 22 |
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Workout Graph
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