Tony Waine 1866m row
1,866m
Meters
12:28.8
Time
3:20.6
Pace
93
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 135 |
September 28, 2023 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.8 | 1,866m | 3:20.6 | 43 | 449 | 23 |
| 2:55.7 | 400m | 3:39.6 | 33 | 413 | 23 |
| 2:45.5 | 800m | 3:26.8 | 40 | 436 | 22 |
| 2:32.8 | 1,200m | 3:11.0 | 50 | 472 | 24 |
| 2:41.0 | 1,600m | 3:21.2 | 43 | 447 | 23 |
| 1:33.8 | 1,866m | 2:56.3 | 64 | 519 | 25 |
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Workout Graph
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