Tony Waine 10:14 row
1,606m
Meters
10:14.6
Time
3:11.3
Pace
80
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 137 |
September 29, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.6 | 1,606m | 3:11.3 | 50 | 471 | 24 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 10:14.6 | 41m | 2:58.0 | 62 | 513 | 16 |
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Workout Graph
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