Tony Waine 10:44 row
1,621m
Meters
10:44.8
Time
3:18.8
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 250 |
| Drag Factor | 135 |
October 03, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.8 | 1,621m | 3:18.8 | 44 | 453 | 23 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 24 |
| 10:44.8 | 111m | 3:21.8 | 43 | 446 | 21 |
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Workout Graph
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