Tony Waine 11:29 row
2,021
Meters
11:29.6
Time
2:50.6
Pace
103
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 138 |
October 04, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.6 | 2,021 | 2:50.6 | 70 | 542 | 103 | 25 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 25 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 11:29.6 | 277 | 2:41.7 | 83 | 584 | 14 | 25 |
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Workout Graph
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