Tony Waine 12:54 row
2,012m
Meters
12:54.5
Time
3:12.4
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 137 |
October 05, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,012m | 3:12.4 | 49 | 468 | 23 |
| 5:00.0 | 732m | 3:24.9 | 41 | 439 | 23 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 12:54.5 | 421m | 3:27.2 | 39 | 435 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.