Tony Waine 10:12 row
1,705m
Meters
10:12.5
Time
2:59.6
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 138 |
October 05, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.5 | 1,705m | 2:59.6 | 60 | 507 | 25 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:12.5 | 32m | 3:15.3 | 47 | 461 | 14 |
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Workout Graph
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