Tony Waine 11:00 row
1,634m
Meters
11:00.1
Time
3:21.9
Pace
80
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 135 |
October 10, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.1 | 1,634m | 3:21.9 | 42 | 446 | 22 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 22 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 11:00.1 | 164m | 3:03.2 | 57 | 495 | 22 |
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Workout Graph
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