Tony Waine 11:58 row
2,009
Meters
11:58.2
Time
2:58.7
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 137 |
October 10, 2023 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.2 | 2,009 | 2:58.7 | 61 | 510 | 100 | 25 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 26 |
| 11:58.2 | 346 | 2:50.8 | 70 | 541 | 17 | 25 |
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Workout Graph
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