Tony Waine 11:58 row

2,009m

Meters

11:58.2

Time

2:58.7

Pace

100

Calories

Average Watts61
Calories Per Hour510
Stroke Rate25
Stroke Count301
Drag Factor137

October 10, 2023 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.2 2,009m 2:58.7 61 510 25
5:00.0 777m 3:13.0 49 467 24
10:00.0 886m 2:49.3 72 548 26
11:58.2 346m 2:50.8 70 541 25

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Workout Graph

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