Tony Waine 12:25 row
2,108m
Meters
12:25.9
Time
2:56.9
Pace
106
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 304 |
| Drag Factor | 137 |
October 11, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.9 | 2,108m | 2:56.9 | 63 | 517 | 24 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 24 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 12:25.9 | 395m | 3:04.6 | 56 | 491 | 24 |
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Workout Graph
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