Tony Waine 11:38 row
1,803m
Meters
11:38.3
Time
3:13.6
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 139 |
October 16, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.3 | 1,803m | 3:13.6 | 48 | 465 | 23 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 23 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 11:38.3 | 283m | 2:53.6 | 67 | 529 | 23 |
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Workout Graph
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