Tony Waine 7:58 row
1,311
Meters
7:58.0
Time
3:02.3
Pace
66
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 138 |
October 16, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.0 | 1,311 | 3:02.3 | 58 | 498 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 25 |
| 7:58.0 | 528 | 2:48.5 | 73 | 551 | 26 |
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Workout Graph
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