Tony Waine 10:48 row

1,756m

Meters

10:48.4

Time

3:04.6

Pace

88

Calories

Average Watts56
Calories Per Hour491
Stroke Rate24
Stroke Count265
Drag Factor136

October 18, 2023 06:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:48.4 1,756m 3:04.6 56 491 24
5:00.0 765m 3:16.0 46 459 24
10:00.0 848m 2:56.8 63 517 25
10:48.4 143m 2:49.2 72 548 24

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Workout Graph

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