Tony Waine 11:56 row
2,102m
Meters
11:56.2
Time
2:50.3
Pace
107
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 134 |
October 18, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,102m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 11:56.2 | 345m | 2:48.4 | 73 | 552 | 26 |
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Workout Graph
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